This delicious pudding is dairy free and also free from refined sugar. It is lightly sweetened naturally with a touch of maple syrup. It is a wonderful healthy alternative for something sweet...
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Hummus, Hummus, Hummus. When making it from canned bean it can be ready in a flash. It offers a great source of protein and fiber. Use it as a dip or a spread.
This is a great dish when you are short on time but still wants something warm and flavorful. You can substitute the veggies with whatever you have on hand.