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Chocolate Raisin Granola Bars

gfI love the conveyance of granola bars, they are a great idea of a snack for on the go. What I don't like though is that most of the them, even the ones that are suppose to be good for us are packed with sugar or worse corn syrup. I don't want to give ALL granola bars a bad wrap, some are quite good and certainly a much better option than other packaged snack foods, but still I thought I could make ones more to my liking. After several tries, this is the recipe that I am satisfied with sharing with the world. I hope it will please you and your family as much as mine. I am not sure the type of granola bar you have come across in your days but this one is not the light fluffy type with really big pieces of nuts and such held together with sweet sticky goo. This one is a bit like a cross between a solid English flapjack and the previously descibed American granola bar, bit heavy but not totally dense. I avoided big pieces of almonds so I wouldn't have to worry as our little one runs here and there with it.  Yet, if you aren't anticipating any little people eating your batch by all means portion half of the almonds for grounding and the other have for chopping.

Enjoy and happy travels.

Spelt, Sweet Potato, Omega Triangles

These are especially intended for the little poeple in our lives but everyone I know, big and small who has tried them likes them. So don't think because you don't have any children you cannot make a batch to enjoy for yourself.

Vegan Pumpkin Pie

Pumpkin Pie in the US is very common around the Thanksgiving holiday time. I have always loved, though as a child I mostly just liked to eat the filling out and leave the crust. Over the years I have grown more and more fond of pie crust. After a few unsuccessful tries I am beyond ectastic to find out that vegan pumpkin pie is possible and it is amazing to boot. It takes a bit of time to make this one but in our favor of the Slow Food movement, we know some things take time. All the better as you can be in the kitchen enjoying baking with your family over the weekend.